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Pain colours logo
WATCH THE LATEST WEBINAR!

NATIONAL PAIN WEEK

JULY 22 - JULY 28

Painchangers let your true colours shine through

View events
Download 2024 National Pain Report
Pain colours logo
WATCH THE LATEST WEBINAR!

PAINCHANGERS LET YOUR TRUE COLOURS SHINE THROUGH

View events
Download 2024 National Pain Report

National Pain Week 2024

National Pain Week 2024 is Australia’s annual awareness event for chronic pain.

Each year, Chronic Pain Australia draws attention to the experience of people living with chronic pain and, by doing so, helps reduce the social and other barriers related to living and managing chronic pain.

Being heard can be a painchanger, a new treatment can be painchanger, or a person who supports someone living with pain can be a painchanger. This National Pain Week, join us to talk about what your painchangers are.

Download the supporter toolkit
Download Media Release

Register for National Pain Week Updates
&
UPCOMING EVENTS

To see all the upcoming events, click here

MADE POSSIBLE
WITH OUR GENEROUS PARTNERS

MADE POSSIBLE WITH OUR GENEROUS PARTNERS

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Lead Sponsor
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Bio Ceuticals
Silver Sponsors
Bronze Sponsor

events programme during
national pain week

The State of Pain Panel Discussion | 22 July

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Monday, 22 July

11am – 12pm AEST

Watch the video

Join us for the opening event of this year’s National Pain Week: The State of Pain: Unpacking the 2024 National Pain Survey brought to you by Haleon. This premiere event will see experts dissect this year’s National Pain Survey, bringing to light the experiences you candidly shared with us. The event will launch the National Pain Survey 2024 Report, share the latest information about the effects of living or caring for someone with chronic pain, and frame how the healthcare system is coping. This year we will explore the painchangers that allow our community to hold out hope or thrive. Pain colours your world, but our finding your painchangers reveals our lets your true colours shine through.

Content Warning: The panel discussion contains sensitive content discussing the topic of suicide. We understand that this subject matter can be distressing and may trigger emotional responses. We encourage you to exercise self-care and discretion when choosing to engage with this content. If you or anyone you know needs support, call Lifeline on 131 114 or Beyond Blue on 1300 224 636

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Shining Through Pain: Expert Tips to Help You Find Your Painchangers | 23 July

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Tuesday, 23 July

11am – 12pm AEST

Watch the video

Join us for an enlightening session during National Pain Week titled “Shining Through Pain: Expert Tips to Help You Find Your Painchangers.” 

This webinar brings together a distinguished panel of experts who will share their “painchanger” tips for managing pain holistically. In this webinar, our panellists will delve into self-management tools, holistic treatments, and expert tips to empower you in your pain management journey. 

Discover a variety of approaches that integrate natural medicines, dietary and lifestyle tips, medical expertise, and psychological insights to help you build your personalised “painchanger” toolkit. Pain may colour your world but finding your “painchangers” allows your true colours to shine through.

Sponsored by
Bio Ceuticals

RESOURCES

Natural Alternatives for Managing Chronic Pain
Download
The Role of PEA in Chronic Pain Management
Download

Painting a Brighter Future: Transforming Interdisciplinary Pain Management Education Across Australia | 24 July

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Wednesday, 24 July

11am – 12pm AEST

Watch the video

Join us for an insightful panel discussion during National Pain Week as we explore how the OPEN initiative is revolutionising interdisciplinary chronic pain education and empowering patients with non-pharmacological strategies. Developed with input from Australian consumers, carers, and healthcare professionals, the OPEN Clinical Pain Management Training Program offers self-directed eLearning designed to enhance practical skills in pain management for doctors, nurses, physiotherapists, psychologists, paramedics, and every member of the multidisciplinary health team. OPEN aims to minimise the impact of pain on patients’ lives by prioritising their voices and needs. As one person living with chronic pain said, “Listen to me, learn from me, and hear what I am telling you.”

Join us to learn how OPEN is shaping the future of pain care in Australia, ensuring that healthcare professionals deliver personalized, patient-centred care.

Sponsored by

RESOURCES

OPEN Clinical Pain Management Education Training Program
Download

ABC Pain Factory Investigation: Giving Consumers Clarity on Chronic Pain Surgical Options | 25 July

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Thursday, 25 July

11am – 12pm AEST

Watch the video

In the wake of the ABC Four Corners investigation “Pain Factory,” many individuals living with chronic pain are left with more questions than answers regarding the appropriate steps to take before considering surgical interventions. This panel discussion aims to provide clear, trustworthy guidance on managing chronic pain and exploring surgical and non-surgical options.

Join us as leading physiotherapists, pain specialists, orthopaedic surgeons, and pain advocates as they address key questions: What should be done before opting for surgery? What management is recommended for chronic pain? What questions should your health practitioner be asked when they suggest surgical interventions for chronic pain management? Hosted by Chronic Pain Australia, in collaboration with the Australian Physiotherapy Association (APA), this session is designed to empower individuals with chronic pain to make well-informed decisions about their treatment options.

RESOURCES

Surgery, Devices & Chronic Pain Factsheet
Download

FIND YOUR PAINCHANGERS​

supported by
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Tracking your pain can be a “painchanger”.
Learn more about Nanolume
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Pain Colours Your World

Pain is a vicious cycle that can trap people in a spiral of stigma, isolation, and mental health challenges, colouring everything about your life.

We hear from our community that living with chronic pain is a vicious cycle, it messes with your daily life, emotions, and even how you see yourself.

In the 2023 National Pain Survey, Respondents said:

“When you are in pain, you’re not yourself”
Chronic Pain Week
Isla
“The mental strain, social isolation and emotional toll of living with chronic pain are greater than the physical pain”
Chronic Pain Week
Shane
“I gaslight myself all the time because I think I should be better”
Chronic Pain Week
Ian
“Some days just getting up is all I am capable of”
Chronic Pain Week
Remy

This cycle of pain casts a tint on how people living with chronic pain view and experience the world; pain colours your world.

Chronic Pain Week

ORANGE

Physical pain is limiting and can lead to isolation and mental health issues.

Chronic Pain Week

GREEN

Chronic pain is an invisible burden that often results in feelings of isolation as healthcare professionals, family members and decision-makers don’t understand the extent of pain being experienced.

Chronic Pain Week

PURPLE

People living with chronic pain are often dismissed when seeking care because of the stigma about chronic pain in the community.

Chronic Pain Week

BLUE

The vicious cycle of pain significantly impacts the mental health of people living with chronic pain. Healthcare professionals and the community struggle to empathise with the experience of people living with chronic pain.

Support our Campaign –
Sign up to be a voice for Chronic Pain

Your voice will help make a difference in how chronic pain in Australia is managed.
During National Pain Week, Chronic Pain Australia typically receives media attention, and journalists wish to speak to someone with chronic pain or someone who cares for another person living with chronic pain to share their lived experiences.
If you are willing to share your experience of chronic pain with the media, please complete the form below.

Do you have chronic pain?
Or do you care for someone living with chronic pain?

YES
NO
voice

Sign up to be a voice for Chronic Pain

Connect with fellow painchangers

Join our Facebook Group
Join our Forum
people

Donate before EOFY and support National Pain Week

Please consider making a tax-deductible donation to Chronic Pain Australia before June 30 to further our mission and help support National Pain Week 2024.

All donations over $2 to Chronic Pain Australia are fully tax-deductible. By donating before June 30, you will make a meaningful impact on the lives of people living with chronic pain and may reduce your taxable income for the financial year.

Your donations will support Chronic Pain Australia’s advocacy efforts to improve pain management care and increase chronic pain awareness.

donate

chronicpainaustralia

Over 3.6 million Australians living with chronic p Over 3.6 million Australians living with chronic pain experience stigma, relationship strain and a daily struggle to live normal lives.
This National Pain Week, real Australians living with pain shared how pain colours their world and what they hope for when they've found their painchangers. 
Join us to mark this year’s National Pain Week.
Learn more and become a painchanger at https://chronicpainaustralia.org.au/painchanger/
#ChronicPainAustralia #NationalPainWeek2024 #PainColoursYourWorld
Over 3.6 million Australians live with chronic pai Over 3.6 million Australians live with chronic pain. Respondents to the 2024 National Pain Survey told us about the many ways chronic pain impacts their lives. 
Join us to mark this year’s National Pain Week.
Learn more and become a painchanger through the link in our bio.
#ChronicPainAustralia #NationalPainWeek2024 #PainColoursYourWorld
Gain clarity on managing chronic pain and explorin Gain clarity on managing chronic pain and exploring both surgical and non-surgical options with our latest webinar: ABC Pain Factory Investigation: Giving Consumers Clarity on Chronic Pain Surgical Options.
Watch now through link in bio
#painchangers #NationalPainWeek2024
Over 3.6 million Australians living with chronic p Over 3.6 million Australians living with chronic pain experience stigma, relationship strain and a daily struggle to live normal lives.
This National Pain Week, real Australians living with pain shared how pain colours their world and what they hope for when they've found their painchangers. 
Join us to mark this year’s National Pain Week.
Learn more and become a painchanger at https://chronicpainaustralia.org.au/painchanger/
#ChronicPainAustralia #NationalPainWeek2024 #PainColoursYourWorld
Over 3.6 million Australians living with chronic p Over 3.6 million Australians living with chronic pain experience stigma, relationship strain and a daily struggle to live normal lives.
This National Pain Week, real Australians living with pain shared how pain colours their world and what they hope for when they've found their painchangers. 
Join us to mark this year’s National Pain Week.
Learn more and become a painchanger at https://chronicpainaustralia.org.au/painchanger/
#ChronicPainAustralia #NationalPainWeek2024 #PainColoursYourWorld
Understanding Movement is a “Painchanger” 🏃‍♀️ 🧠 Understanding Movement is a “Painchanger” 🏃‍♀️
🧠 Understanding how best to approach movement in pain management is crucial. Join Healthia Physiotherapist & Accredited Exercise Physiologist Hayley as she demonstrates how understanding movement can help you manage your pain. @exerciseright_aus 
#Painchangers #NationalPainWeek #Healthia #PainManagement #Physiotherapy
Join us for “Painting a Brighter Future: Revolutio Join us for “Painting a Brighter Future: Revolutionising Interdisciplinary Pain Management Education Across Australia,” sponsored by OPEN. Dive into a transformative discussion aimed at improving our approach to pain management education. 
Click the link in bio to access the webinar #NationalPainWeek2024 #painchangers
People living with chronic pain say that it colour People living with chronic pain say that it colours their whole world. This National Pain Week, do your bit to reduce the isolation associated with chronic pain by sharing the colour of your world. 
🧡 physical pain
💚 isolation
 💜 stigma
 💙 mental health
Join us to mark this year’s National Pain Week.
Learn more and become a painchanger at https://chronicpainaustralia.org.au/painchanger/
#ChronicPainAustralia #NationalPainWeek2024 #PainColoursYourWorld
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download our resources below

This Toolkit contains resources and relevant information to engage and show your support for this year’s National Pain Week campaign.

Chronic pain members, supporters and partners are strongly encouraged to share and amplify this year’s theme: ‘Pain Colours Your World’ by utilising the free resources downloadable below. 

Be a painchanger today and share this toolkit with your family, friends, and colleagues.

TOOLKIT GUIDE

Download our National Pain Week 2024 Supporter Toolkit

Download
Toolkit Guide
  • Download our National Pain Week

Made possible with our generous partners

Chronic Pain Australia acknowledges the Traditional Custodians of the land on which we live and work.
We recognise their continued connection to land, sea and community. We pay our respects to all Elders past, present, and emerging.

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Contact us

For all health navigation and support services enquiries:
painlink@chronicpainaustralia.org.au  or call 1300 340 357

For all media enquiries:
media@chronicpainaustralia.org.au or call 0403 977 855.

For Kids in Pain enquiries:
kidsinpain@chronicpainaustralia.org.au

General contact:
national.office@chronicpainaustralia.org.au

Postal Address:
PO Box 732, Morningside QLD 4170

Chronic Pain Australia operates Australia-wide with staff and volunteers across Australia.

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