Responder Resilience Podcast

[The Value of Sleep for First Responders] Despite overwhelming evidence linking sleep to performance, health, and judgment, many in public safety still view rest as optional or even weak. https://lnkd.in/ek4a-9Ez

[Caught in the comparison trap: 7 habits for a happier, healthier responder] The tendency to compare ourselves to others also wastes time and energy focusing on things we can’t control. https://lnkd.in/eWe-JgNg

🚑🔊 Attention EMS Warriors! Join us for a raw and revealing conversation with Anthony Almojera, a seasoned NYC EMS Lieutenant, as he discusses the challenges he faces daily. From skyrocketing call volumes to the growing mental health crisis – it’s time to shine a light on the unsung crisis of this profession. Watch/listen on ResponderTV.com #EMS #FrontLineHeroes #MentalHealthMatters #AdvocateForChange

[Caring for Yourself During the Holidays: A Guide for First Responders] This guide is here to remind you of something simple but essential: You deserve care too. Not later. Not when the shift cycle slows down. Now. https://lnkd.in/ezbb4aav

In this episode, we pull back the curtain on the world of New York City’s Emergency Medical Services. Join us for an eye-opening conversation with Anthony Almojera, a 20-year veteran Lieutenant and passionate advocate for EMS, as he sheds light on the harsh realities of a profession that battles for recognition alongside firefighters and police, exploring the mental health toll and alarming turnover rates that have surged in the wake of the pandemic. Now available! Helping the Helpers: A Clinician’s Guide to First Responder Mental Wellness, our new book that equips you to build a First Responder-Centered Practice that works. https://a.co/d/dm0VS4Q Thanks to our resource partner, CRACKYL. Download the FREE CRACKYL App: https://lnkd.in/eHhr3QjW YouTube: https://lnkd.in/gP4AZYU3 Facebook: https://lnkd.in/exs43vDT LinkedIn: https://lnkd.in/eCNYbEZ7 Apple Podcasts: https://lnkd.in/gTKeWJD7 Spotify: https://lnkd.in/eEbQW5vg Our website with past episodes and more: https://lnkd.in/gNmn8J2j #ResponderResilience #FirstResponders #MentalHealthMatters #EMS #EmergencyMedicalServices #FDNY #EMSAdvocacy #podcast #premiere

🌟 Big shoutout to all the organizations that have chosen to order "Helping the Helpers" in bulk! Your commitment to supporting first responder mental wellness is truly inspiring. 📚 If you’re looking to empower your team or community, now’s the time! Reach out to us at info@ResponderTV.com for exclusive bulk book discount pricing. Want to grab your copy on Amazon? Click here: https://a.co/d/gxGG5tK Together, we can cultivate a culture of support! 💪 #HelpingTheHelpers #BookDiscount #FirstResponders #CliniciansGuide

[Life After the Sirens Stop: Redefining Worth Beyond the Badge] When that day comes, whether by retirement, injury, burnout, or just a well-deserved career pivot, it raises a very real, very personal question: “Who am I without the uniform?” https://lnkd.in/eNa-ed44

[Supporting First Responders Working During the Holidays] For most families, the holidays are a time to slow down, celebrate, and be with the people we love. But for thousands of first responders, this time of year looks very different. https://lnkd.in/gutP5JBk

🎙️ Join us as we dive into meaningful conversations with Erin Nugent. Tune in for insights that could transform relationships within first responder families! 🎧 Catch it on YouTube, Facebook, LinkedIn and audio podcasts! LinkedIn: https://lnkd.in/ea3mTwFz YouTube: https://lnkd.in/eHjcznus Facebook: https://lnkd.in/eDNu9KAQ Go to ResponderTV.com for more info. 🎧💬 #ResponderResilience #MentalHealth #HealingJourney #PodcastEpisode #ErinNugent #LoveAndCommunication

[How to process challenging calls: Dr. Derrick Edwards shares the key step] The firefighter-counselor explains the problem with avoidant coping and how to help your brain finally deal with the ‘leftover stuff’. https://lnkd.in/eV9E8bBj