Now that we’re in the higher-risk weather season, it’s normal to feel anxious or uncertain especially for those who’ve experienced past emergencies. Clinical psychologist Dr Rob Gordon shares practical and emotional insights on managing fear, preparing mentally and supporting recovery through community connection. Listen via Victorian Department of Families, Fairness & Housing’s SoundCloud. ⬇️
Tackling Uncertainty and Anxiety Ahead of the Next High-Risk Weather Season. With summer on the way, many communities are reminded of the impact of past high-risk weather seasons. Listen to Dr. Rob Gordon speak about: 🔹 The emotional impact of the high-risk weather season 🔹 How anxiety and uncertainty affect recovery 🔹 Practical ways to prepare: physically and mentally 🔹 The power of community connection and support If you're a responder, community leader or resident, you'll find useful tips to stay prepared and confident this high-risk season. 🎧 Listen now: https://lnkd.in/gXVhggFR
