Phoenix Australia’s Post

Imagine being on a never-ending treadmill — feeling stuck, weighed down by fear, sadness, guilt, or anger. For many emergency workers, that’s what living with the aftermath of trauma can feel like. But you don’t have to stay stuck. With the right support, recovery and renewal are possible. Watch this short video to learn practical strategies for understanding trauma and taking the first steps toward healing. Because when it comes to your mental health, doing nothing is not an option. Find more resources, guidance, and specialist support designed specifically for emergency workers at Responder Assist. https://bit.ly/4ot98Mw