ReachOut Australia’s cover photo
ReachOut Australia

ReachOut Australia

Non-profit Organizations

Sydney, New South Wales 23,173 followers

ReachOut helps young people feel better about today and the future, no matter what challenge they’re facing.

About us

ReachOut is the leading online mental health service in Australia supporting young people during tough times. ReachOut helps young people feel better about today and the future, no matter what challenge they’re facing. ReachOut provides a safe place where young people can openly express themselves, explore what’s happening in their lives, connect with people who understand their situation, and find the resources to help them manage their challenges now and in the future. Anonymous, free and 100% online, ReachOut has been designed specifically for – and with – young people. From one-on-one support from experienced peer workers, to tips, stories and resources, ReachOut offers a wide range of support options that allows young people to engage in the ways they want to, when they want to and has been doing so for more than 20 years. ReachOut Parents and ReachOut Schools provide valuable information, resources and advice to help parents, carers and educators to better understand the young people in their lives and to play an active role in their wellbeing.

Website
http://reachout.com/about
Industry
Non-profit Organizations
Company size
51-200 employees
Headquarters
Sydney, New South Wales
Type
Nonprofit
Founded
1996
Specialties
youth mental health, e-mental health, youth advocacy, and youth involvement

Locations

  • Primary

    323 Castlereagh St

    Suite 11.02

    Sydney, New South Wales 2000, AU

    Get directions

Employees at ReachOut Australia

Updates

  • Earlier this week, ReachOut Youth Advocate Sina Aghamofid spoke at Black Dog Institute's roundtable on AI and mental health. Thanks for having us 💜

    View organization page for Black Dog Institute

    139,770 followers

    Yesterday, Black Dog Institute brought together 40 leaders from across government, the mental health sector, clinical practice, technology, and lived experience for a national roundtable on the future of artificial intelligence (AI) in Australia’s mental health system. We were honoured to have Assistant Minister Emma McBride open the roundtable who noted Australia has a unique opportunity to share insights and explore how we can safely and ethically use AI to improve the mental health and wellbeing of Australians. Swipe through for some highlights from the day 👇 Read the full story here: https://bit.ly/44vYhJL #MentalHealth #Wellbeing #AI #Government

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  • Just when we thought 2025 couldn’t get any better… We’re so stoked to share that our Parents Campaign has scooped up a few more awards. We’ve won two Merit Awards at the recent AGDA Awards AND won Gold for ‘Best implementation of a brand development project’ at the Transform Awards (Transform magazine). Last month, we brought home Gold and Best in Class awards in the Communications Design category at the Good Design Australia Awards! Many parents and carers don’t know where to turn when they need extra support. This campaign was designed to help us connect with them and to let them know they’re not alone and that support is available. We are beyond proud of this work and so grateful to everyone who helped bring it all to life. A big thanks to  Benjamin Gay and Julie Faktor, Yonder Creative Dick Sweeney and LOUIS AND CO Heckler HQ and Electric Sheep Music

  • Our Youth Advocates know from personal experience that mental health misinformation can be a big barrier to getting support when you need it. And their recent research confirmed that this is an issue for a lot of other young people. So our Advocates travelled to Canberra to advocate for change by sharing their report and their policy recommendations with MPs and Senators. Thank you Zali Steggall OAM MP, Charlotte Walker, Susan Templeman, Leon Rebello MP, Renee Coffey MP, Matthew Gregg, Ash Ambihaipahar, Alison Penfold for having these discussions with us. Report coming soon!

  • We need boundaries in all our relationships. With our friends, family, romantic partners and our colleagues. But it can be tricky to explain what boundaries are to our teens, especially as they start to gain independence and develop more relationships outside of the home. Therapist Chana Anthony from Flow State Space shares how to simply explain what boundaries are, why they are important, and some examples of what they can look like.

  • We’ve been in the digital space for more than two decades. We know the Internet can be an incredible place for connection and support, but it can also be pretty overwhelming and sometimes even unsafe. That’s why we welcome the Government’s new public survey on a new Digital Duty of Care. For years, ReachOut has been calling for reforms like this to improve online safety. Just this month our Youth Advocates were in Canberra discussing further reforms, including the need for a digital duty of care. This is a positive step toward strengthening online safety and making sure the digital world is built with young people’s wellbeing front of mind 💜 We look forward to being part of the discussion Anika Wells Have your say, here: https://lnkd.in/g4gMsSkx

  • With social media age restrictions just around the corner, many young people and families are already thinking about what’s next. Some might be relieved, while others might feel overwhelmed or uncertain. No matter how you feel, this is going to be a big shift.  We’ve launched new resources to help young people, families and schools navigate the potential mental health and wellbeing impacts of the upcoming changes. 💜 A new resource for parents and carers: https://lnkd.in/gEsAcnSV   💜 An online hub bringing together relevant resources for young people: https://lnkd.in/gGBbmZEm  💜 A new resource for educators: https://lnkd.in/gY6mMNGH And for the ins and outs of how the restrictions will work, check out the eSafety Commissioner’s hub here: https://lnkd.in/gtn4aE_c

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  • ReachOut Australia reposted this

    Change can be hard, and it takes time. Beyond Blue is here to support parents, carers and young people to navigate the social media restrictions for under 16s happening from December 10. Feel free to use these conversation prompts to start the discussion with your young people. Some tips to get started: - Start the conversation early (don’t wait until December) - You don’t need all the answers to start (consider finding out together) - Stay calm and curious and empathetic – don't judge - Use open-ended questions – let them share - Validate emotions – change is hard, it takes time - Focus on strengths – highlight your young person’s skills and capabilities Many young people will feel strong emotions about these changes, but it could impact their mental health in a more concerning way. Keep an eye out for signs of concern, such as withdrawal, isolation, irritability, heightened emotions or loss of interest in other activities. Beyond Blue is here for you 24/7 on 1300 224 636 or via webchat at beyondblue.org.au. More resources - link in comments.

  • Last week, the ReachOut team travelled to Cairns to meet with young people from DJARRAGUN COLLEGE, part of the Cape York Partnership. We’ve been lucky to work alongside them since 2022, partnering on resources that support the social and emotional wellbeing of First Nations young people and their families. This trip was all about listening and learning. Meeting young people in person and hearing their stories firsthand is one of the most rewarding parts of what we do. It keeps us connected to young people’s experiences and ensures our work is focused on what matters most. Some of the key themes that came through in our workshops included: 💜 Stress about the future - what might life look like in the years ahead, especially when you consider the current challenges like the cost of living and climate change.   💜 The importance of role models - how important it is to have them, and how important it is to be one for the next generation. A big thank you to the Cape York Partnership and the teachers and students at Djarragun College for making us feel so welcome. We can’t wait to keep working together in the future!

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  • Parents and carers worried about how the upcoming social media restrictions might impact their teens should tune into Digital Nutrition's webinar. Psychologist and friend of ReachOut, Jocelyn Brewer, will share practical strategies to support vulnerable teens and help families navigate the new restrictions with confidence.

    View profile for Jocelyn Brewer

    Psychologist + cyberpsychology consultant | Founder: Digital Nutrition™ + MetaWell | Speaker, MC, Writer

    I know its that time of year when our bandwidth is particularly maxxed out, but give me an hour on Thursday and I’ll give you a calm, clear way to manage the looming changes to how under 16's access parts of the internet. I'll leave the ins-outs of the technology side to the eSafety Commissioner and focus on the psychology of motivation, boundaries, and buy-in. Everyone who registers gets the comprehensive resource pack. Sign up and share >> https://lnkd.in/guTum8Ne

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  • Parents and carers play a huge role in supporting the young people in their lives. But it’s not always easy knowing the right approach. We were recently welcomed to the Pinnacle Investment Management Group and Antipodes office to host an intimate session for the team, many of whom are parents and carers. Mindy Bentley Fraser sat down with one of ReachOut’s Parent and Carer Coaches, Kristy Southers, for a fireside chat about: 💜 The key changes for young people as they reach adolescence 💜 How parents can effectively communicate with their teens  💜 How they can play an active role in supporting their teen’s mental health It was wonderful to have such an engaged group with thoughtful questions and insights. We’re excited to continue showcasing the wonderful work and expertise of our coaches to support the parents and carers within our partner organisations!

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