Montrose Behavioral Health Hospital

This Thanksgiving, we express heartfelt gratitude for our recovery community and the courage shown by those who trust us with their care. No matter the time or day, our team is here for you, providing care and support 24/7. May your holiday be filled with hope and appreciation. #HappyThanksgiving

Today we stand together for International Survivors of Suicide Loss Day, honoring those who have lost someone to suicide with empathy and care. This day underscores the healing that can arise from shared stories, understanding, and community support. Whether you are reaching for comfort or sharing it, compassion truly matters. If you or someone you know is struggling, help is always available. Call or text 988 to reach the Suicide and Crisis Lifeline. #SurvivorsofSuicideLossDay

Practicing gratitude can create meaningful shifts in your mental wellness. Naming what you appreciate can help calm stress, lift your mood, strengthen your inner resilience, support clearer thinking, and deepen your sense of community connection. Giving yourself this daily practice can help encourage long-term emotional balance. Learn more about the mental health benefits of giving thanks here: https://ow.ly/HGre50XtE0j

A few minutes each day can help nurture your mental health. Reflection, gratitude, and deep breaths are a simple recipe for calm and balance. Remember to check in with yourself today — your well-being matters. #MentalHealthCheckIn

We are honored to serve our patients and thankful for the trust you place in us. Your stories inspire our work every day.

On this Veterans Day, we celebrate those whose courage and sacrifice preserve our freedom. Your strength inspires us to live with gratitude and respect. Thank you for your service. #VeteransDay

When stress arises, mindful action can help you stay grounded. This Stress Awareness Week, focus on habits that bring stability and strength to your daily life. Learn more about practical ways to reduce stress and support mental wellness here: https://ow.ly/QrnM50XlSIj #StressAwarenessWeek

This season, remind yourself that balance is essential. Small steps to care for your mind can make a big difference. Protecting your mental health today creates joy for tomorrow. Share this post with a friend for Halloween self-care inspiration! #HalloweenSelfCare

Fall’s steady rhythm encourages a slower pace and mindful awareness. Practicing presence can calm racing thoughts and ease daily stress. Reflective moments throughout the season can foster greater balance. #TurnOveraNewLeaf

October marks Depression Awareness Month, a time to shed light on this often misunderstood condition. Major depression affects more than eight percent of adults each year, making it one of the most prevalent mental health concerns. Symptoms may include persistent sadness, loss of interest in activities, changes in sleep or appetite, and difficulty concentrating. Recognizing the signs is an important step toward support and recovery. Learn more at https://ow.ly/Bqe350XfzpK Share this post to help raise awareness and support those affected by depression. #DepressionEducationandAwarenessMonth