Dhanashree Patil’s Post

If anyone is interested in developing their skills in Mental Health Counseling, a quick thought based on my experience that might be helpful. 💬 Here are some tips for developing this skill:

If anyone is interested in developing their skills in Mental Health Counseling, a quick thought based on my experience that might be helpful. 💬 Here are some tips for developing this skill:

Online Mental Health Counselling. People can handle life's obstacles in a private, encouraging setting with mental health therapy, which fosters well-being and personal development. It addresses several topics, such as enhancing relationships, managing trauma, and anxiety and mood problems. Services like TalktoAngel offer easily accessible internet counseling to help deal with relationship issues, stress, worry, and despair. Through self-examination, behavioral pattern insights, and the development of coping mechanisms, this cooperative process promotes greater emotional stability and resilience. In the end, therapy enables people to improve their quality of life and attain long-term mental health. #Stress, #Depression, #Counselling, #Anxiety, #Mentalhealth, #Relationship, https://lnkd.in/dgSnmt2r

At Endeavour Counselling, we share practical mental health strategies—such as cognitive-behaviour techniques and structured progress tracking—that help clients overcome challenges and build resilience. Learn how evidence-based counselling supports clearer thinking, improved coping skills and sustainable wellbeing. Discover tailored support available in Saltash, PL12 6LX. Read more: https://wix.to/WjDA8WD 🤝🧠 #MentalHealth #CBT #Wellbeing

If anyone is interested in developing their skills in Mental Health Counseling, a quick thought based on my experience that might be helpful. 💬 Here are some tips for developing this skill: An individual's Mental Health is paramount when it comes to anyone being able to experience optimal living. Therefore it is very crucial that any individual who desires to help persons who may have mental health challenges must first and foremost receive serious professional training.

If anyone is interested in developing their skills in Mental Health Counseling, a quick thought based on my experience that might be helpful. 💬 Here are some tips for developing this skill: you should understand the personality problems, psychotic disorder and therapy for all kind of disorders

If anyone is interested in developing their skills in Mental Health Counseling, a quick thought based on my experience that might be helpful. 💬 Here are some tips for developing this skill: Start with self-awareness. The best counselors are deeply in tune with their own emotions, triggers, and values. You can’t guide others through healing if you’re disconnected from your own inner world. Listen to understand, not to respond. True empathy comes from holding space for another person’s story without judgment or the need to “fix” them. Sometimes, being fully present is the most powerful thing you can offer. Learn from every interaction. Whether it’s a class discussion, a client session, or a casual conversation; every encounter teaches you something about human behavior, resilience, and connection. Prioritize compassion over perfection. Growth in this field isn’t linear. You’ll make mistakes, feel uncertain, and face tough moments, but staying grounded in compassion, for yourself and others, makes all the difference. Keep learning. The field of mental health is always evolving. Read, attend workshops, seek supervision, and stay curious about new perspectives and modalities.

A few ways to turn stress into strength this #StressAwarenessDay 💪 Because taking care of your mental health isn’t a break from work, it’s what helps you bring your best to work. #StressAwarenessWeek #EmployeeWellBeing #MindfulWork #WellbeingAtWork

Day 13 | Mental Health Tips for Trauma Exposed Professionals Check-In with Loved Ones Take a few minutes to briefly connect with family or friends after your shift. For first responders and trauma-exposed professionals, work can be emotionally intense, and the stress of the day can spill into personal life. Connecting, even briefly, with someone you trust helps regulate your nervous system, boost mood, and maintain strong social support networks. Benefits of a quick check-in: - Enhances emotional resilience - Reduces feelings of isolation - Strengthens relationships outside of work - Supports overall mental health and well-being Even a short message, phone call, or chat can make a difference. Your relationships are a key part of your mental health toolkit. Want more tips? Visit https://lnkd.in/gaZXMbnc #PublicSafetyWellness #FrontlineHeroes #MentalHealthMatters #TraumaExposedProfessionals #SocialSupport #Resilience #ShiftRecovery

🧠 Mental Health Matters 💚 We all face challenges, stress, and difficult emotions — and it’s okay to ask for help. Our latest video highlights the importance of mental health awareness and offers guidance on how to reach out when you need support. Remember: You are not alone. Everyone experiences struggles, and talking about them is a sign of strength. Ask for help early. Whether it’s a friend, family member, or a professional, reaching out can make a big difference. Small steps matter. Listening, checking in, or simply sharing how you feel can have a huge impact. Watch the video to learn practical tips for looking after your mental wellbeing and supporting others who might be struggling. Let’s break the stigma together — mental health is health. 💚 #MentalHealthAwareness #ItsOkayToAskForHelp #BreakTheStigma #Wellbeing