How to prepare for high-risk seasons with mental health in mind

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Leading into high-risk disaster season, anticipatory anxiety is a common and valid response. For leaders and community members alike, robust psychological preparedness is a critical component of preparing for the season ahead. Our free tip sheet focuses on an evidence-informed approach for anticipating your reactions and providing strategies to manage them so you can better cope in the event of a disaster. Integrate this mental health planning into your physical preparations now. Download the resource: https://bit.ly/4fUJQCk National Emergency Management Agency Emergency Recovery Victoria #DisasterPreparedness #MentalHealth #DisasterMentalHealthHub #PhoenixAustralia

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